Didn't see any running/jogging related threads around here, so figured WTH!
Any others that run not because they are being chased or there's a clearance sale at Bimmerworld?
Be nice to see if any others are in to this and maybe share training types for different styles/races (Marathon's, relays, sprints..etc.)
I just got home from running Hood to Coast relay this past weekend for the 4th time, and this was by far the most relaxed team I have been on. Ended up finishing Top in our Division (Mixed Sub Masters) and top 10% overall (94th out of 1000 teams) with a total team time of 27:22 for the entire 200 mile course.
Everyone had experience with this relay (2 years to 32 years) and both van's were on point with the exchanges.
The only difficulty was during our van 1 first rotation, we had a little hot weather. I was runner #6 and my first leg was 6.6 miles in temps from the mid to upper 90's. Was having a hard team keeping my pace in the 7's.
Any others that run not because they are being chased or there's a clearance sale at Bimmerworld?
Be nice to see if any others are in to this and maybe share training types for different styles/races (Marathon's, relays, sprints..etc.)
I just got home from running Hood to Coast relay this past weekend for the 4th time, and this was by far the most relaxed team I have been on. Ended up finishing Top in our Division (Mixed Sub Masters) and top 10% overall (94th out of 1000 teams) with a total team time of 27:22 for the entire 200 mile course.
Everyone had experience with this relay (2 years to 32 years) and both van's were on point with the exchanges.
The only difficulty was during our van 1 first rotation, we had a little hot weather. I was runner #6 and my first leg was 6.6 miles in temps from the mid to upper 90's. Was having a hard team keeping my pace in the 7's.
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