ok ...so Im referencing the Bentley manual and got confused 
1. I rotate the Crankshaft with the 30mm socket till the little pointer is at the timing mark/OT which both line up at the same place. the timing mark is on the inner and OT is on the outer.
2. If i take off the CAMSHAFT do i rotate that to the timing mark also?
Bentley saids:
"CAUTlON
Do not rotate the crankshaft or the camshaft while
the timing chain is removed, as bent valves may
result."
so how do i go about setting the CAMSHAFT timing at TDC?
or is it that I have to rotate the CRANKSHAFT in revolutions till both CAM AND CRANK is at the timing mark before removing the CRANKSHAFT pulley and CAMSHAFT drive sproket?
i've searched on many sites..still confused as to how to time it correctly.
any help is appreciated.
thank you

1. I rotate the Crankshaft with the 30mm socket till the little pointer is at the timing mark/OT which both line up at the same place. the timing mark is on the inner and OT is on the outer.
2. If i take off the CAMSHAFT do i rotate that to the timing mark also?
Bentley saids:
"CAUTlON
Do not rotate the crankshaft or the camshaft while
the timing chain is removed, as bent valves may
result."
so how do i go about setting the CAMSHAFT timing at TDC?
or is it that I have to rotate the CRANKSHAFT in revolutions till both CAM AND CRANK is at the timing mark before removing the CRANKSHAFT pulley and CAMSHAFT drive sproket?
i've searched on many sites..still confused as to how to time it correctly.
any help is appreciated.
thank you
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