like the title says, i bought my car with a decently sized dent on my front valance underneath the passenger-side foglight. i want to pull out the dent or find a way to fix it so my iS lip with fit flush with the rest of the valance. is there a way to just pull the dent or do i need to take it to a body shop or try and find one at the junkyard? i will try and get a decent picture of it but this kind of shows it. the valance is pushed up and the mounting area underneath is kind of curled up inside as well. any thoughts or ideas are appreciated 
cloudy raw by Kevin McDonnell, on Flickr

cloudy raw by Kevin McDonnell, on Flickr
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