Plastic Bumper Conversion link?

[BDK]

I have searched and all that seems to come up is for sale items,
who has the link to the article on Plastic Bumper Conversion please?

Thanks, my old retarded ass is slipping....

[twothrees]

http://www.r3vlimited.com/tech/bumper/bumper1.htm

There has to be a shitload of threads on this. But this is the one I used.