What did you eat today?

[Nic01101011]

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Congrats, get some Ensure, that is the only thing that keeps me alive when I am sick. 350 easy calories if you get the Plus version. Boost has a lot of calories too but it doesn't taste good.

try weight gainer.. i take it sometimes just not to lose weight. 600 good calories per scoop, i used to take 3 scoops at a time.:)

[e34john]

try weight gainer.. i take it sometimes just not to lose weight. 600 good calories per scoop, i used to take 3 scoops at a time.:)

Theres no way I can choke that stuff down if I wasn't feeling good, thats why I like ensure when I'm sick.

Make my own high cal protein shake; its cheaper. 2 scoops ON whey protein or muscle milk, 1/2 cup raw ground oats, 2 tablespoons wheat germ, 1-2 cups chocolate milk. If its before bed I add cottage cheese.

I think ^ thats gonna be breakfast with a banana then lunch will be beer and a burger. For dinner I'll make beef hash, 3 sunny side up eggs, 2 pieces of wheat toast and some OJ.

[FL318is]

^
Congrats, get some Ensure, that is the only thing that keeps me alive when I am sick. 350 easy calories if you get the Plus version. Boost has a lot of calories too but it doesn't taste good.

Thanks bro!

Yeah, I put the ensure and or boost in the shake wthwhey protein. My goal is to gain 10 pounds by end of Feb.

Taste is not a problem. My dam taste buds are burned out. I can tell the diff between salt and sugar. I put everything in my shake and honestly couldn't tell you if it taste like shit. It looks like it.

[newman]

Organic red lentil loaf, pumpkin seed quinoa and steamed veggies was one meal.

followed by a delicious soy "meat" sandwich on sourdough w/ sprouts, veganaise, veggie "bacon" bits, tomatoes, pickles and onions. some wasabi tamari almonds and a jazz apple.


add a lot of yerba mate tea and water, and thats it.

are you vegan? That sounds so good.

[e34john]

Couldn't find the dinner or cooking thread so I am posting here. Already boiled it for almost 2 hours when I got home. But I am gonna make an awesome Scottish Egg with this later

[mrsleeve]

^^^^^^^^^^^^^^^^^^^

is that a foot ball?????

[e34john]

Ostrich egg, I was gonna be reasonable and get the slightly smaller emu egg but decided to splurge, thing probably weighs atleast 4 pounds. They told me to use a dremel to get through the shell

[ck_taft325is]

Ostrich egg, I was gonna be reasonable and get the slightly smaller emu egg but decided to splurge, thing probably weighs atleast 4 pounds. They told me to use a dremel to get through the shell

Holy shit.

[s0urce]

Holy fucking ostrich egg. That would make one killer omelet.

[F34R]

Chicken and cheese sub, 24oz monster, Luksusowa Potato vodka.

[Rau]

Couldn't find the dinner or cooking thread so I am posting here. Already boiled it for almost 2 hours when I got home. But I am gonna make an awesome Scottish Egg with this later

holy fuck! I've only seen emu eggs, but that thing is fucking massive! four pounds of cholesterol?

[e34john]

^
yea that egg was huge, the shell was like an eighth inch, I used a ball peen hammer to get through it and the egg membrane felt like a latex glove
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Breakfast was a caffe americano and regulach, a few apple ones and a few walnut raisins ones.

Mid morning I had an Arkansas black apple (my new favorite, sorry pink ladys). And a bowl of swiss muesli

For lunch I ate a bowl of turkey chili with jalapeno cornbread and a dr. pepper

mid-afternoon snack consisted of baby carrots, yogurt with wheat germ and a handful of almond M&Ms.

pre-dinner was popcorn and a caramel frappacino

dinner was black beans and rice and a lobster burrito

before bed will probably be chocolate milk and some steel cut oats, maybe a banana or a peach