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R3V Athletes & Fitness Thread
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fuck I just did a fit test the otherday. I'm the biggest I've ever been :( 230lbs but only have 15% body fat, mad cardio time. still can run dat 7 minute mile pretty easy
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I've golfed since I could stand, bowled since I was 5, did BMX for about 5 years when I was 6 or 7, and I've always loved Ultimate Frisbee.
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Just started running last week. Run 2.5 miles a night 5 days a week like a boss.
Soon to start working out as well. Hurray for fitness!
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Originally posted by 325ix View PostI was always the skinny little kid. Back in December I started lifting 5 days a week. I was 113lbs at 5'9". I now weigh in at about 136. Still incredibly light but, I doubled my bench press and squat numbers in that time. Now I lift 5 days and run two days a week. I eat pretty healthy and while that is important, the lifting made a huge difference in my size.
I was pretty fucking skinny (6'2"), accounting that I am 5 inches taller than you, I should weigh more.
You're lucky though, it's a lot easier to build bulk when you're not as tall = maximum pussay intake.
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Had my check-up today. Last check up I was 163 lbs. Today I was 191 lbs.
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I was always the skinny little kid. Back in December I started lifting 5 days a week. I was 113lbs at 5'9". I now weigh in at about 136. Still incredibly light but, I doubled my bench press and squat numbers in that time. Now I lift 5 days and run two days a week. I eat pretty healthy and while that is important, the lifting made a huge difference in my size.
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I put leg weights on my arms and fap furiously. Works the forearm, bicep, tricep, and a little bit of the shoulder. also some cardio
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thanks guy! 2 days at it! haha so far sooo good
lets see how long i can keep this up!
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There's a such thing as competitive yoga? Google search coming up! You wouldn't happen to be a vegetarian either would you
Just googled it. Crap man that's some serious stuff.
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