I rarely venture into OT (who am I kidding..), but I figure this one is important..
I've dealt with depression for 3 years now, and I'm a very reluctant person. It's still bothering me cause I refuse to seek help, either professionally or through friends. It's that whole 'don't feel like talking about it' or wearing emotions on my sleeve.. or just plain pride.
Don't try to hold it in. Things build and issues magnify over the years. I know you have friends, and they'll help you. Talk to them, maybe on the phone first, cause in person this shit is hard to cope with. But you'll find that even if you weren't great friends with someone, you might end up like E30Nova, and have a new family.
Sorry about your mother. Your dad is probably dealing with the grief too, just in a destructive way. So don't get too caught up in that.
I've dealt with depression for 3 years now, and I'm a very reluctant person. It's still bothering me cause I refuse to seek help, either professionally or through friends. It's that whole 'don't feel like talking about it' or wearing emotions on my sleeve.. or just plain pride.
Don't try to hold it in. Things build and issues magnify over the years. I know you have friends, and they'll help you. Talk to them, maybe on the phone first, cause in person this shit is hard to cope with. But you'll find that even if you weren't great friends with someone, you might end up like E30Nova, and have a new family.
Sorry about your mother. Your dad is probably dealing with the grief too, just in a destructive way. So don't get too caught up in that.
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