Paging Optimator, Sciatic Nerve Issue

[Farbin Kaiber]

So, can you tell me the proper method to get this pain I'm in to go away? I'd appreciate if you could share a tast of your skills.

[blocke]

medical marijuana

[snitzer]

http://www.youtube.com/watch?v=tz2CAHJGZkQ

stretching exercises


for a long term fix... do this ....SERIOUSLY....

http://www.watercure2.org/

[s0urce]

Dude, quit sitting in front of the computer so much. Exercise Exercise Exercise.

[Farbin Kaiber]

Lawl. I pulled it hefting a gun safe. I don't sit in front of the computer, the computer sits in front of me.

[s0urce]

I don't sit in front of the computer, the computer sits in front of me.

Only in Soviet Russia.

[AbsorbantNut]

[Optimator]

Honestly, I don't know. I just work in a chiropractor's office, but I'm not qualified to give out advice. Your range of motion has probably been compromised, but with some easy exercises you can probably recover within a few days.

or...
SMOAK! TEH. TREES!!!

[Danny]

Uh yeah

[briansjacobs]

not sure this is the answer you want or how relavant in may be to your issue. I use to have carpel tunnel (actually due to sleeping) and other aches and pains associated with just getting older (im 37).

begining of October last year I decided to start working out and for the first time in my life joined a gym. I did all crossfit training and did a sensible diet, In 6 weeks I went from 208 to 184, my standing heart rate went from 68-74 down to 48-52. Most importantly all the aches and pains as well as the carpal tunnel were gone.

one hour a day 3-4 times a week plus a little attention to what you eat will change your life. The crossfit training is only about 30 minutes plus 15 minutes of stretching before and after. Not to mention cheaper than a chiropractor, better then any medications, and you will sleep better,

[Mlarsen]

I've dealt with a sciatic nerve before, one word acupuncture.

[VacMan]

Also, am I the only one (besides Danny) who finds it odd that Farbin is asking himself for advice?

[Danny]

Also, am I the only one (besides Danny) who finds it odd that Farbin is asking himself for advice?

Glad you caught that.

[AbsorbantNut]

Also, am I the only one (besides Danny) who finds it odd that Farbin is asking himself for advice?

It got me too, I think hes trying to throw us off

[Farbin Kaiber]

lawl. It still hurts.