List of common misconceptions

[aintnothang]

http://en.wikipedia.org/wiki/List_of_common_misconceptions

[jasonsnoddy]

what?

[bimmerboy08]

awesome, thanks for sharing.

[Fusion]

Cool stuff in there actually.

[imsotyerred]

the author should learn to use more current resources for his 'definitive' list

It is not nutritionally necessary to combine multiple sources of vegetable protein in a single meal in order to metabolize a "complete" protein in a vegetarian diet. Unless a person's diet was heavily dependent on only fruit, only tubers, or only junk food, he or she would be virtually certain of getting enough protein if he or she were eating enough calories.[126]

^ Diet for a Small Planet (ISBN 0-345-32120-0), 1981, p. 162

a source from 1981 on nutrition?! seriously?

[defaultName]

Thanks, that gives me something to read at work.