Stress. How do you handle it?

[thatphysicsguy]

Driving, poking smot, and hagning out with friends like most of you guys but I also like to do Martial arts. It's great physical and mental exercise, improves your focus/concentration/balance which all help your driving, and it's a great release for any frustrations/ tension that is built up.

Also meditation really helps. If you practice mindfulness/meditation every day, it actually helps restructure your brain in good ways. I found it a lot easier to "just let go" of stress and anxiety and just take the bumps and stress of life as they are without my own mind freaking out about them.

I seriously recommend it.

[IronFreak]

I lift weights like a motherfucker.

[aintnothang]

Shooting hoops

[scabzzzz]

Usually I wait till Blunts wife goes to sleep and sneak in the back door (pun intended).

Helps me "blow" off a little "steam"

[scabzzzz]

I like to give a good bj to my boyfriend, relieving his stress really helps make me feel better too.

sure could go for a little stress relief right now. whada ya say you and mean scratch our tonsils with each others penises?

[scabzzzz]

Come on over big boy ;) Little 69 action sounds appealing right now.

[IronFreak]

Betting 1FastBro is Travish325.

[flyboyx]

Betting 1FastBro is Travish325.

guaranteed! 1fastbro-the little boy homo from kokomo


edit: i see all his shit disappeared....again. pretty sure the little peter puffer is skipping school as we speak, sitting in front of his laptop, making a new and exciting screen name, and doing the fap dance.

this is what i thought of when he said he was an m(a)ma fighter

[IronFreak]

"Jäheeeez!"

[marshallnoise]

I got so stressed from homelife and work, I developed arthritis. No joke.

I just hate that now that I am older, my brain's ability to retain information I need to know (CPA study crap) is gone to the shitter. No wonder people tell you it is hard to go back to school.

Getting out and going for a walk tends to help. Love hobby stuff. But it all gets in the way of the shit I need to do. Then I get pissed I am wasting time "letting off steam" and not putting the time to use doing the stuff that stresses me out.

[Farbin Kaiber]

I'm getting ready to read The Upside of Stress. Maybe it will work, I'll report back.

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[roguetoaster]

definitely xanax

:welcome: and goodbye Dr. Indoroids-Bot!

[rcsoundn1]

whoa old thread bump, so what are we all doing now to cope

[mrsleeve]

I am still drinking