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So here it goes, what are some of your combos of viggies/fruits to make a healthy juice? I know we have the vegan thread so this is also a very good habit to add with working out and maintaining a plentiful diet.
List what you use and how much etc. Also it is more expensive than buying store bought juice. But you gain so much more for your body making it fresh and unpasteurized.
Also list up what juicer you use, I use an: Acme Supreme Juicerator
Currently my favorites are:
2 Apples
2 Carrots
1 Orange
1/2 Lemon
Handful of spinach
Second:
3 Carrots
2 Tomatos
1 Orange
Lots of spinach or greens of sorts.
I know a few of my friends that add beans in for protein.
So here it goes, what are some of your combos of viggies/fruits to make a healthy juice? I know we have the vegan thread so this is also a very good habit to add with working out and maintaining a plentiful diet.
List what you use and how much etc. Also it is more expensive than buying store bought juice. But you gain so much more for your body making it fresh and unpasteurized.
Also list up what juicer you use, I use an: Acme Supreme Juicerator
Currently my favorites are:
2 Apples
2 Carrots
1 Orange
1/2 Lemon
Handful of spinach
Second:
3 Carrots
2 Tomatos
1 Orange
Lots of spinach or greens of sorts.
I know a few of my friends that add beans in for protein.
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