The what did you have/ what are you having for lunch thread.

[jflip2002]

Yeah, but having a gut and man boobies sucks.

Check the calories on that drink, it'll astonish you. The orange dream with a protein shot is the shit, I love that thing. Orange anything w/ vanilla is all me. Its actually one of the worst foods you can put into your body though...

[Mastrcruse]

Well my goal is to be in a bodybuilding competition in a year so...today I had for lunch...Bulking

2 8oz pieces of chicken (grilled)
big bowl of brown rice
2 ham sandwiches on wheat bread w/ Franks hot sauce
bowl of fruit
Real Gains shake (540 cals)

I start cutting in 2 months and this will drastically change

[jflip2002]

You need more than that to build enough muscle to be a pro body builder. 2 grams of protein for every pound of body weight..... Up that protein

[Mastrcruse]

Thats just lunch man

[Miasma]

Brown sugar ham on toasted rye, Mayo , Mustard, Pepperjack, Mild Cheddar, Pickles. With a strawberry/cranberry juice smoothie. Some chips and salsa on the side. My chick works at whole foods so our fridge is always stocked with badass food, So I made lunch at home today!

[imsotyerred]

Check the calories on that drink, it'll astonish you. The orange dream with a protein shot is the shit, I love that thing. Orange anything w/ vanilla is all me. Its actually one of the worst foods you can put into your body though...

I'll give you a protein shot, bitch

i had a sandwich...toasted french baguette, sauteed spinach (in a little olive oil, salt and pepper), toasted pine nuts and hummus

FUCKING AMAZING

[Maluco]

Exam 1 and St. Pauli Girls...

[Miasma]

i had a sandwich...toasted french baguette, sauteed spinach (in a little olive oil, salt and pepper), toasted pine nuts and hummus

Sounds fucking good.

[imsotyerred]

Sounds fucking good.

good and good for you!
:hitler:

[jflip2002]

I'll give you a protein shot, bitch

Like I dont hear that every day Im drinking my protein drinks. You failed at being funny along with original. waffleswaffleswaffleswaffleswaffleswaffles.

[Super Sedan]

Exam 1 and St. Pauli Girls...

St. Pauli Girl is phenomenal! I picked this up the other day:

[kronus]

Peanut Butter & Jelly Eggo-wich. This shit is delicious.


Also Newcastle Brown Ale.

[mtechnik]

I had some potatoe salad.

Simple "cuisine" for today :razz:

[z31maniac]

Corned beef and pastrami on rye with spicy mustard and swiss. Also a bit of potato salad.

[delatlanta1281]

Bacon chedder burger from vinocity, then two black and browns during the Germany game.
Sidebar.... Maluco, if you aren't going to stick that Indy decal to anything, mail it to me and I will put it to good use!