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Don't run anything over a 284 with stock pistons without an adjustable cam gear, the clearence is way too tight and you will have valve/piston contact depending on how much you have milled the head.
On a perfectly stock motor that has never had the head pulled MAYBE, but I would not risk it. I've seen 3 blown up M20's running a 284/272 with a stock bottom end (including mine)
288 FTW. Sure, you lose a little torque below 2500, but if you're considering a cam, you're gonna drive it like you mean it. My 2.5 with a 288 revs happily to 7400, though I usually shift around 6900. An adjustable cam gear is definitely a requirement, as is VERY careful checking of P to V clearance.
And the sound!!! Gives me chills every time I wind it up.
Technical note: the 288 is a single pattern, with 288 degrees of advertised duration on both lobes, and a 110-deg LSA. The 284 is a dual-pattern, and has 284 deg intake duration, but only 272 deg on the exhaust, with a 110 deg LSA. Though the numbers may suggest otherwise, there is a BIG difference in cam "size" with the 288's longer exhaust duration. Not surprisingly, the 288 has a lot more overlap, and you will notice/hear/have to deal with it at idle. I've had some sorta-car-guy types ask me if I had a small-block in my car. Duuhhhh.....
you aren't going to want a 288 with the 8.8:1 cr of a stock M20.
stick with the 284/272. it will idle fine, make plenty of power in the upper RPM range, and you can get away with using it with motronic and a chip. the 288 is quite a bit more aggressive and you're really just wasting most of it's potential on a stock motor.
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