About 6 months ago, I had posted a thread about wanting to start running, and start losing weight. Well, I didn't stick with it. However, 4 months ago, I got a new job doing construction / roofing, and all I have to say is that I don't think running could have produced results like this.
Weight:
Dec. 1st 2004 - 235 lbs.
Apr. 4th, 2005 - 210 lbs.
Waist size:
Dec. 1st 2004 - 38 inch
Apr. 4th, 2005 - 36 and falling
Drastically increased and very noticeable upper body muscle mass
Drastically increased physical strength
More energy, stamina, and overall health has improved greatly
I'm currently wearing 36 inch waist pants that I bought for work, and now I'm going to have to go buy 34's, because the 36's are falling off, even with my belt tightened. It's kind of cool to tell people you run into that you're working your ass off, and have it be the truth. :up:
Weight:
Dec. 1st 2004 - 235 lbs.
Apr. 4th, 2005 - 210 lbs.
Waist size:
Dec. 1st 2004 - 38 inch
Apr. 4th, 2005 - 36 and falling
Drastically increased and very noticeable upper body muscle mass
Drastically increased physical strength
More energy, stamina, and overall health has improved greatly
I'm currently wearing 36 inch waist pants that I bought for work, and now I'm going to have to go buy 34's, because the 36's are falling off, even with my belt tightened. It's kind of cool to tell people you run into that you're working your ass off, and have it be the truth. :up:
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