Yea, next year is my last year, i might just go 125, because im lazy. haha
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The exercise thread.
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I need to get back into BMX'ing, but running will do for now. I feel that the elevation here still affects me after all these years.
But I have been thinking really hard about doing the bootcamp thing, I have some friends that have done it and they all recommend it. 5 min late, 50 pushups, had some cheetos, run 2 laps. lulzYoutube channel is up!-->According2Valentine
Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.If lucky, the E36 will die peacefully, in its natural habitat, and be given the prestigious honor of donating its parts to an E30Originally posted by J3M93This guy delivers, you are a boss
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cant wait for jflip to write a novel on what he does while he stares in the mirror at himself and eats protein bars.
im a fat fucking pig right now. ive never had a gut in my life and my waist is a 34 right now. 2 inches larger than 2 years ago. ive started biking but i only bike over to roast coffee right now. i just eat too much. fuck you
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Originally posted by Schwarz3 View PostI need to get back into BMX'ing, but running will do for now. I feel that the elevation here still affects me after all these years.
But I have been thinking really hard about doing the bootcamp thing, I have some friends that have done it and they all recommend it. 5 min late, 50 pushups, had some cheetos, run 2 laps. lulz'89 325i track sloot
'01 530i daily
-Enginerd
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Originally posted by whiltebeitel View PostYou get over elevation changes in a few weeks, it's probably a lack of training, you're lungs aren't used to working that hard. I used to also run cross country, and not running hard for a while really takes you down a couple pegs, endurance-wise.Youtube channel is up!-->According2Valentine
Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.If lucky, the E36 will die peacefully, in its natural habitat, and be given the prestigious honor of donating its parts to an E30Originally posted by J3M93This guy delivers, you are a boss
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Rowing machine. I row a few miles every morning, then a quick pilates workout to keep limber and strong.
Ride my MTB every weekend or so on the trails, depending on my work roster.
SILBER COMBAT UNIT DELTA (M-Technic Marshal)
RTFM:http://www.r3vlimited.com/board/showthread.php?t=56950
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vigorous arguments and occasional masturbation. Oh and gym 4 days a week.
Build, break, repair, repeat.
91 300zx TT
03 540i Msport
91 318is track
89 Isuzu Imark/lotus 24hr Lemons car
Originally posted by george gravesR3v is a very different kind of forum - don't come here with your bull shit - we'll actually take the time to call you on it.
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Running 1.5-2+ miles a day somewheres from 4-6 days a week and multiple sets of push ups, sit ups and squats about 3 days a week. thats my routine.
you would be surprised how much energy you gain just from switching up your diet. switching to a diet of mainly fruits/veggies + at least one good balanced meal has been working excellent for me. does really well for weight loss too
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I work out at LA Fitness
This is my regimen:
1) Stretch 5 mins
2) Basketball (solo or 1 on 1) 15-20 mins (This loosens up the muscles)
3) Elliptical 25-30 mins
4) Misc machines & weight training 45 mins
5) Cooldown (Treadmill or elliptical) 10-15 mins
6) Sauna 10 mins
7) Swimming 15 mins (Not every time...at least once a week though)
I do that 3-4 days a week
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Originally posted by OOMPH! View Post180 lbs. 5'11
I go to the gym and work out with free weights 4-5 days a week. If I'm motivated I run around a nearby highschool, I can't do cardio at the gym.
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Originally posted by Fast Frankie View Postvigorous arguments and occasional masturbation. Oh and gym 4 days a week.Youtube channel is up!-->According2Valentine
Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.If lucky, the E36 will die peacefully, in its natural habitat, and be given the prestigious honor of donating its parts to an E30Originally posted by J3M93This guy delivers, you are a boss
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Weights 5 days a week, cardio 4 days a week. I used to be a powerlifter but now it's just recreational (it's really my lifestyle but I hear that so much now that it's lost all meaning) and geared more towards looking good naked than just strength.
When the weather's nice I'll run for 30-40 min on an off day (Sunday usually). I try to do at least one of those 5k charity runs every year.
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