gross protien shake

[Raxe]

B

[LBJefferies]

One time i bought protein shake from a vending machine at the gym because I forgot to bring my own. and HOLY SHIT it was horrible!!

There's a health drink stand at the gym I go to so one day I thought I would try it out. Unfortunately, their drinks only have about 10g of protein in them. I usually take about 60g in my shakes so I thought I would just ask for 6 scoops. Well, I ended up paying about 8 bucks for a large shake with the consistency of cement and tasted like glue. It was so thick that I couldn't suck it through the straw so I just tossed it.

[yberther]

I'm shocked how r3v ot has now become every n00b e30 owner's private journal like middle school girls and their livejournals. get out.

Btw, mix in Natty Ice/Light to get a brotein shake. Its great.

[imsotyerred]

R

[Danny]

O

[ben312]

anyone who drink protien shakes may be able to relate i just mixed up strawberry whey protien and milk and ive been doing so for the past week and they've always tasted amazing i loved it but today i mixed it up and took a sip and got this huge clump of powder it was bad

Thats the problem right there. When I played football they gave us whey for a year. Strawberry is by far the worst. Then we got musle milk. One million times better! Plus I actually got gains in both lifts and body weight on the musle milk. Hardly got shit outta the whey.

[Schmuck]

whey gives me fuckin wicked diarrhea.

[ZombiE30]

!

[FredK]

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Flawless victory.

[Danny]

That was far from flawless in actuality.

[FredK]

For r3vlimited.com, it was flawless.

[ben312]

That was far from flawless in actuality.

Ya it would have been alot better if they got more then 4 in without it being broken up. still made me lol once I saw what they were doing there.

[Alkasquawlik]

whey gives me fuckin wicked diarrhea.

lol

[DatUtahGuy]

I don't drink protein shakes, I like my balls non-shrinking and my ass free from pimples.

[jrobie79]

I don't drink protein shakes, I like my balls non-shrinking and my ass free from pimples.

care to elaborate? ive taken a protein shake after i go to the gym about 5 times a week for the past year or so, and have no idea what your talking about.... protein has no adverse side effects if taken in shake, sure it can fuck up your diet if you consume just protein with a lack of fiber and other essential vitamins and what not, but to say a protein shake will cause shrinkage and pimples is absurd