insanity™. Has anyone tried it?

[bernzpeed]

If I live through it all I'll be in the best shape of my life. And give me an unbiased answer, I have my 80$ protein shakes and things here which I've always used while going to the gym and they pretty much get the job done but how do the shakes and supplements compare from BB?

The Results & Recovery Formula has everything you need for your muscles to recover quicker for faster results. It's the mixture of several supplements you can get from the GNC.

I've been going to the gym for the 3 years and did not achieve the same result I had with P90X and the R&R Formula. Even when I go cycling, I drink that in between so i can minimize the lactate build-up so I last longer.

When I was going to gym by myself, I was drinking Muscle Milk. Didn't work as much as I would like it too and there were researches that proved it had lead in it. So consuming it everyday was putting my body at risk.

Stick with the R&R Formula, sign up with the club and get the 10% or sign up as a coach and get the 20% discount. PM me if you wanna know more about it.

[bernzpeed]

Normally I don't fall for this kind of stuff.. but if this is for real I might give it a shot come summertime.


I'm interested in the outcome. So don't give up!

you don't have to wait for his results, just go on youtube and type in P90X or Insanity and you will see thousands of testimonials from people who did it. If you're not on it, you're missing out.

[bernzpeed]

My dad has been doing it for about a month now. He said the first 2 weeks he hated life but now he is getting in really good shape. I can definitely see that it is working

I like. Congrats to your dad! Now get off the couch and join him. Lol

[NKRoberts]

I like. Congrats to your dad! Now get off the couch and join him. Lol

If I could find the time between working full time and going to school full time I will.
I am not going to school in summer and was going to do P90X

[bernzpeed]

Awesome. But should find time now so you have that Beach Body in the summer. Just saying. It's only an hour of your day.

[Gooch]

I'm planning on trying it this summer as soon as I get out of my apartment building up at school and move back home...I honestly can't wait. I gained a lot of weight after college hockey ended and I'd love to get back into shape and drop some lbs.

[bernzpeed]

Let me know if there's anything I can do to help motivate you.

[InuFaye]

Im going to start this when I come back from vacation in 2 weeks.

[drumad]

I did two sessions of p90x, lost over 60 lbs, and got my BF to ~12% from 25%. (I'm 6'2" btw.)

Basic timeline
2009 summer - 265 lbs (post college weight)
2010 summer - 195 lbs
2011-2012 winter - got back up to 230 lbs

I gained back some weight as you can see so I'm currently on a weight lifting regime and doing cyclical keto. Fun stuff. I'm down to 220 right now.

I'm trying to cut down to single digit BF.

[PReta]

i tried the first week. and seriously loved how i felt afterwards

[scabzzzz]

p90x and insanity works. I dont do them but i know people that do.
just goes to show when you diet and exercise, you look not fat.

[bernzpeed]

i tried the first week. and seriously loved how i felt afterwards

what happened to the rest of the weeks?