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Idk what panic attacks are but is it like waking up in the middle of the night all sweating and shiiz because you felt like you were forgetting something critically important?
sometimes i wake up in the middle of the night straight up cold sweat and heart pounding because i felt like i forgot to do something reall y important at work or something.
One time back in middle school I woke up because i thought i didn't finish my hw that I thought was due that day got out of bed and took a shower then at that point i realized it was a saturday but i was scared shiitless.
I get these random 'black man' attacks where I wake up to being petrified by an evil presence in near proximity. The crazy part is I can 't ever tell if I'm in a dream or not even though it feels dramatically real.
I get these random 'black man' attacks where I wake up to being petrified by an evil presence in near proximity. The crazy part is I can 't ever tell if I'm in a dream or not even though it feels dramatically real.
I think thats called sleep psychosis or some mumbo jumbo. I have that too but I have cultural beliefs that explain what it is. Science does not agree with what I believe lol.
i wouldnt consider it a panic attack but sometimes id wake up in a rush thinking i was late for college or i ad forgot to do a big homework assignment, and when i look at the clock, and its 2hrs before class or remember i had done the assignment, i was like: such a good feeling.
I get these random 'black man' attacks where I wake up to being petrified by an evil presence in near proximity. The crazy part is I can 't ever tell if I'm in a dream or not even though it feels dramatically real.
Sleep paralysis or night terrors are what those are called. I used to have them as a younger kid, pretty cool to think about but scary to experience.
You haven't lived until you've made it through a couple bouts of sleep paralysis. Wide awake, screaming for someone to shake you so you can start breathing again, but your screams were silent, and the person next to you is still asleep and you still are not breathing.
It makes a panic attack feel like a case of bad gas from the chilli dogs at Sonic.
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