Stress. How do you handle it?

[AndrewBird]

Longboarding.

[mr2peak]

Pick up a sport!

I just fixed both of my mountain bikes and it's a great way for me to disappear for a while. Gets expensive when I break things tho.

[Farbin Kaiber]

It took me a second to figure out where The Cats,CA was, then I LOL'ed.

[e30shmobberr]

baked massage!

[der affe]

Hot Yoga....awe yeah!!!!

Hot Carl?

[SimplyDope]

I usually hit up the pink taco stand or punch paper at the range. Exercise seems to do the job too (at least from what I hear...). May have to give that a shot sometime.

[Jon325i]

I echo the exercise suggestions....been making regular exercise a part of my routine for years. It keeps my life in a 'balance' of sorts and I mix things up to keep it from getting boring: biking (commuting mostly), free weights and weight machines, yoga, run/walk.



Jon

[801coppertop]

100% on yoga! Also gin! A nice strong martini puts you at ease. And I'm pretty sure its a lucky drink... at least for me.

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[xphiledan]

gym

[5spoke]

Brazilian Jiu-jitsu, wrestling around kicking ass or getting your ass kicked can be a great stress reliever and great exercise.

Also, shooting guns. Blowing holes in shit down range is a ton of fun and a great way to relieve some pent up stress.

[1fastETA]

I hit the gym!!

[LowR3V'in]

Hope non of your coworkers see this.
Where do you work exactly?

[freeride53]

I had a lot of fucking problems with stress last quarter in school, because of a shitty hospitalized situation that kicked off last quarter.

Somethings that I have implemented this quarter, that have turned things around for me 180 degrees:
-I am on the crew team at school: Vigorous excerise 3 hours/day, 6 days per week.
-I wake up everymorning at 5:00 AM, sometimes earlier. Getting the workout in really early and exerting myself gets me off to a fresh start to my day.
-I go to bed approx. at 9:30pm at the latest every night
-I like to get my work done early, or at least start a week (if possible) before its due date
-Listening to some good music
-Females (or men, if you swing that way)
-Chillin with the homies, sippin a brew or two on the Saturdays is also chill.

Basically: Chill but don't procrastinate.
This allows me to distract myself with fun/cool things to do with my day

[BobombETA]

exercise

[110stx]

What, me worry?