Stress. How do you handle it?

[2mAn]

definitely xanax

After 5 years... this is his first post

[Blackout]

With more stress.

[roguetoaster]

What methods do you use for dealing with stress? I'm talking beyond jerking off and smoking weed. What works that isn't expensive?

I don't often visit P&R, so that helps.

[marshallnoise]

Fap. Furiously.

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[Rob]

whiskey?

[Melon]

I don't drink, but when shit hits the fan, I'll smoke a cigg or two.

[mrsleeve]

whiskey?

Burbon, Rye Irish or that weird Canadian stuff

[Nick_S]

Damn this thread hits home. I've dealt with this shit my whole life with varying degrees of success...I'm also not talking about your day to day stress from a job, more like life crippling anxiety. Most recently I started seeing a counselor which has been going well. Getting to the root cause of some of my issues and finding healthier ways to deal with these stress/panic attacks when the come about has been great for me.

I refuse to take prescription meds so I've always used psychical exercise and activities to keep my stress at bay from a day to day basis. I run 10+/- miles a week, go to the gym 3-5 times a week, ride BMX as much as I can, ride mountain bikes as much as I can. Also weed helps a lot to but nothing beats a good run or a good ride. That natural rush of endorphins is 100X better than any pill.

[kickinindian]

Damn this thread hits home. I've dealt with this shit my whole life with varying degrees of success...I'm also not talking about your day to day stress from a job, more like life crippling anxiety. Most recently I started seeing a counselor which has been going well. Getting to the root cause of some of my issues and finding healthier ways to deal with these stress/panic attacks when the come about has been great for me.

I refuse to take prescription meds so I've always used psychical exercise and activities to keep my stress at bay from a day to day basis. I run 10+/- miles a week, go to the gym 3-5 times a week, ride BMX as much as I can, ride mountain bikes as much as I can. Also weed helps a lot to but nothing beats a good run or a good ride. That natural rush of endorphins is 100X better than any pill.

i have a similar situation as you, idk how i survived without cannabis, its the only way i can concentrate on one thing without the noise of all my background anxiety distracting me.

the only time i dont smoke is getting those natural working endorphins

[Melon]

Anxiety is no joke.