Had me some subway, steak and cheese to be exact with all kinds of greens in it. I also had a broccoli soup and a rasberry iced tea. Sure hit the spot!!
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What are you eating, R3V?
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Originally posted by RUFFLZ View Postlooks bomb as phoooo^^^ ;)
After heavily drinking last night, my friends and I trekked out to san hoe to enjoy some 3am pho.Originally posted by RUFFLZ#BANDISNIGGAOriginally posted by Wh33lhopWhy the fuck would you ever put a drink up there? If you ever have a drink to hold, just put it between your legs. You know, where your balls used to be before you had a girlfriend.
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^that looks tasty as waffles.sigpic
Gigitty Gigitty!!!!
88 cabrio becoming alpina b6 3.5s transplanted s62
92 Mtech 2 cabrio alpinweiss 770 code
88 325ix coupe manual lachsilber/cardinal
88 325ix coupe manual diamondschwartz/natur
87 e30 m3 for parts lachsilber/cardinal(serial number 7)
12 135i M sport cabrio grey/black
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Just had 1 1/8 inch thick ribeye steaks medium rare w/peppers,sweet onions,mushrooms mixed in olive oil and garlic powder BBQd.Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.
garage queen 91 bmw 325is / 1972 Chevy El Camino 355 sbc 450hp
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Originally posted by j0oftheworld View Post2/22/13
morning:
Vitamin c
smoothie - frozen mixed fruit, protein, fish oil, coconut milk, honey, ground flax seed
2.5oz espresso, w coconut milk creamer
pre ride:
Gatorade, iced oatmeal z-bar
(road up a mountain for 30min @ 170bpm, plus descent ) ;)
post ride:
1oz athlete octane, coconut milk/protein powder shake, few pieces of turkey
lunch:
Gyro (meat, lettuce, jalapeno hummus only), iced tea
dinner:
Seared scallops (4), 1/2lbs buffalo burger (on plate w. Some a1), rice, mixed veggies
kenny chesney push ups, core workout
late snack:
Grapes
probably drank 24oz x 5 throughout the day.
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