Had me some subway, steak and cheese to be exact with all kinds of greens in it. I also had a broccoli soup and a rasberry iced tea. Sure hit the spot!!
							
						
					What are you eating, R3V?
				
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 Originally posted by RUFFLZ#BANDISNIGGAOriginally posted by Wh33lhopWhy the fuck would you ever put a drink up there? If you ever have a drink to hold, just put it between your legs. You know, where your balls used to be before you had a girlfriend.Comment
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 ^that looks tasty as waffles.sigpic
 Gigitty Gigitty!!!! 
 
 88 cabrio becoming alpina b6 3.5s transplanted s62
 92 Mtech 2 cabrio alpinweiss 770 code
 88 325ix coupe manual lachsilber/cardinal
 88 325ix coupe manual diamondschwartz/natur
 87 e30 m3 for parts lachsilber/cardinal(serial number 7)
 12 135i M sport cabrio grey/blackComment
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 Just had 1 1/8 inch thick ribeye steaks medium rare w/peppers,sweet onions,mushrooms mixed in olive oil and garlic powder BBQd.Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.
 
 garage queen 91 bmw 325is / 1972 Chevy El Camino 355 sbc 450hpComment
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 nerd2/22/13
 
 morning:
 Vitamin c
 smoothie - frozen mixed fruit, protein, fish oil, coconut milk, honey, ground flax seed
 2.5oz espresso, w coconut milk creamer
 
 pre ride:
 Gatorade, iced oatmeal z-bar
 (road up a mountain for 30min @ 170bpm, plus descent ) ;)
 
 post ride:
 1oz athlete octane, coconut milk/protein powder shake, few pieces of turkey
 
 lunch:
 Gyro (meat, lettuce, jalapeno hummus only), iced tea
 
 dinner:
 Seared scallops (4), 1/2lbs buffalo burger (on plate w. Some a1), rice, mixed veggies
 
 kenny chesney push ups, core workout
 
 late snack:
 Grapes
 
 probably drank 24oz x 5 throughout the day. Comment




 
							
						
 
							
						 
							
						
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