anybody into bodybuilding/powerlifting?

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  • drumad
    E30 Mastermind
    • Aug 2009
    • 1700
    #376
    pulled 465 today, yippee
    2008 335i - n54b30
    1991 318i - m52b28
    1994 fzj80 - LAND CRUSHER

      Comment

      • Jand3rson
        Banned
        • Oct 2003
        • 37587
        #377
        Originally posted by Thizzelle
        yeah first week on any new diet blows because body has to get use to it. Also when you cut carbs you feel really weak but body adjusts after 10 days or so.
        Yep, and the killer part of low-carb is after about the first week, when most of what you've lost is water weight, you go into fat-burning mode.

        Also started a tub of the new formula MusclePharm Assault pre-workout today, that shit is BONKERS! I felt like a fucking FURNACE this morning during my workout.

          Comment

          • alB5
            Mod Crazy
            • Mar 2011
            • 785
            #378
            Originally posted by drumad
            pulled 465 today, yippee
            Sweet. Everything but my DL has gone up :(
            I'm still stuck at struggling with 275 with my last pull. Only able to get it up twice with *alright* form.


            1991 318is -> 2004 R32 -> 2002 Jetta TDI -> 2014 FiST

            No E30 Club

              Comment

              • drumad
                E30 Mastermind
                • Aug 2009
                • 1700
                #379
                How much do you weigh? and what are your other stats?
                2008 335i - n54b30
                1991 318i - m52b28
                1994 fzj80 - LAND CRUSHER

                  Comment

                  • alB5
                    Mod Crazy
                    • Mar 2011
                    • 785
                    #380
                    Originally posted by drumad
                    How much do you weigh? and what are your other stats?
                    I'm 19, weigh in at around 172 and going up. My bench max is 205 for 3 times, squat at 225 and front squat at 185ish. Still have a long way to go.


                    1991 318is -> 2004 R32 -> 2002 Jetta TDI -> 2014 FiST

                    No E30 Club

                      Comment

                      • drumad
                        E30 Mastermind
                        • Aug 2009
                        • 1700
                        #381
                        Height?
                        2008 335i - n54b30
                        1991 318i - m52b28
                        1994 fzj80 - LAND CRUSHER

                          Comment

                          • alB5
                            Mod Crazy
                            • Mar 2011
                            • 785
                            #382
                            Originally posted by drumad
                            Height?
                            Just under 6ft


                            1991 318is -> 2004 R32 -> 2002 Jetta TDI -> 2014 FiST

                            No E30 Club

                              Comment

                              • scabzzzz
                                Estado de mierda de encargo
                                • Jul 2007
                                • 6870
                                #383
                                Originally posted by drumad
                                pulled 465 today, yippee
                                Cant wait to deadlift on friday....
                                Nice pull dude

                                  Comment

                                  • King Mufasa
                                    E30 Addict
                                    • Sep 2012
                                    • 530
                                    #384
                                    beast mode

                                    Has anyone tried this? 20 workout plan. Looks interesting enough to try it out

                                    The Vital Whole Human
                                    http://www.t-nation.com/workouts/10000-swing-kettlebell-workout
                                    Making a difference in the human experience through intelligent science — that’s what drives us and guides every formula we create. The outcome isn’t the finish, only a direction: The Vital Whole Human — forever in pursuit of better, never finished.

                                      Comment

                                      • scabzzzz
                                        Estado de mierda de encargo
                                        • Jul 2007
                                        • 6870
                                        #385
                                        Originally posted by King Mufasa
                                        Has anyone tried this? 20 workout plan. Looks interesting enough to try it out

                                        http://www.t-nation.com/workouts/100...lebell-workout
                                        I cant get over how silly kettlebells seem. Or maybe its the people that use them at my gym. With that being siad, you can actually mimic solid core lifts pretty well with them which is x1000 better than any machine I've come across.

                                          Comment

                                          • Thizzelle
                                            R3V Elite
                                            • Oct 2008
                                            • 4422
                                            #386
                                            Originally posted by Hugo Stiglitz
                                            Yep, and the killer part of low-carb is after about the first week, when most of what you've lost is water weight, you go into fat-burning mode.

                                            Also started a tub of the new formula MusclePharm Assault pre-workout today, that shit is BONKERS! I felt like a fucking FURNACE this morning during my workout.
                                            I made something new for musclepharm that is coming out soon but I use nano vapor
                                            "I wanna see da boat movie"
                                            "I got a tree on my house"

                                              Comment

                                              • Thizzelle
                                                R3V Elite
                                                • Oct 2008
                                                • 4422
                                                #387
                                                Originally posted by King Mufasa
                                                Has anyone tried this? 20 workout plan. Looks interesting enough to try it out

                                                http://www.t-nation.com/workouts/100...lebell-workout
                                                don't forget your steroids like in those ad pics
                                                "I wanna see da boat movie"
                                                "I got a tree on my house"

                                                  Comment

                                                  • drumad
                                                    E30 Mastermind
                                                    • Aug 2009
                                                    • 1700
                                                    #388
                                                    Yay squaterday.

                                                    145x5
                                                    180x5
                                                    215x3
                                                    270x5
                                                    305x3
                                                    340x1, pr

                                                    Finished with ten trips at 75%, 275. Hypers and abs too.
                                                    2008 335i - n54b30
                                                    1991 318i - m52b28
                                                    1994 fzj80 - LAND CRUSHER

                                                      Comment

                                                      • LowR3V'in
                                                        R3V Elite
                                                        • Feb 2004
                                                        • 4209
                                                        #389
                                                        Where is the best place you guys inject steroids in pls?

                                                          Comment

                                                          • drumad
                                                            E30 Mastermind
                                                            • Aug 2009
                                                            • 1700
                                                            #390
                                                            ass or thigh

                                                            wait a second
                                                            2008 335i - n54b30
                                                            1991 318i - m52b28
                                                            1994 fzj80 - LAND CRUSHER

                                                              Comment

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