My personal research into sugar consumption

[rhE-30]

Op you should factor daylight savings into your theory. The disruption of the circadian rythm will leave your health vulnerable.

[KenC]

So back to sugar. It's the devil's tool at ensuring we as a society will remain sick, our teeth will decay nicely, we will all develop diabetes in our lifetimes, as well as a plethora of other damaging sicknesses that are associated to sugar consumption as well as others that are considered to be a "natural part of aging". Tho no doctor with conventional training would be willing to admit this.

Our profession revolves around healing, not some conspiracy to keep people ill for financial gain. Nobody goes into medicine for the money.

Excessive sugar intake is contributory toward development of insulin resistance and Type II diabetes. This disease is the nemesis of every healthcare provider.

It's no mystery that maintaining a healthy lifestyle (diet and exercise) allows you to fight infections better. Nice work on that front. Keep it up.

Honey actually has anti-tussive properties, so adding a little bit to a beverage can actual help with cough. Adding two tablespoons or more isn't doing yourself any favors, however.