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melatonin... who uses it?
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What's wrong with good ole Xanax, don't you people over medicate like the rest of the united states :D
SILBER COMBAT UNIT DELTA (M-Technic Marshal)
RTFM:http://www.r3vlimited.com/board/showthread.php?t=56950
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I will have to try this.
I sleep like SHIT. I can never sleep ever. OTC sleep stuff sucks, any "sleep aid" I can get (atleast here) is just benedryl. It barely makes me tired at all, some nights it helps a tiny bit, some nights nothing happens, some night I wig out on it. I get super twitchy and I can't sleep at all, makes it even worse. I also found out that if you take too much you just trip on it, and its not fun at all.
If I am left to my own sleep schedule, if I fall asleep and wake up on my own, its about 10-11 hours of sleep to feel rested. Now if I have a nice heavy night of drinking I sleep like a damn baby. I can easily fall asleep and only need 5-6 hours and I wake up on my own and feel AMAZING. Like I have slept for 10,000 years.
I find 5-7 shots of hard alcohol will let me sleep a lot better. Or sleeping pills (its benedryl here) with a shot or two of hard alcohol will put me right out. Although both of those two things I am sure are horrible for your body.Rollin' with a Geistkuchen
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