No kidding.
Lets take the insert out of the picture for a second. What limits the front suspension travel on E30 is the gland nut on top of the strut tube hitting the upper spring mount (hat).
If you want to go low and have the suspension have some upward travel you will need a shorter strut housing. A 1 inch shorter housing will gain you (wait for it) 1 inch of additional up travel.
Now lets bring the insert back into the picture. On an inverted strut design (bilstein) the yellow outer shell just guides the insert and also holds it in the housing. The insert assembly is designed to bottom out (hit the bump stops) before the strut housing hits the upper spring hat.
If you shorten the outer shell 1 inch to fit in your inch shorter strut housing, the functional insert has not been changed at all and will bottom out at exactly the same place as before thus not allowing you to use the extra potential travel created by the shorter housing.
The female portion of the bilstein insert is at the top and bolted to your strut bearing. The male portion is attached to the bottom of the strut housing. There is a bumpstop at the bottom of the insert. The wheel, strut housing, bumpstop and male rod can move upward until the bumpstop contacts the female portion of the insert.
If you want to go lower or have more up travel the female portion of the insert will have to be shortened. Shortening the female portion 1 inch will allow the strut housing to travel 1 inch further up (lower) and since the droop is limited by the female portion, the wheel at full extension will be 1 inch higher as well (less droop)
Now since the male rod is still the same length as original and it can now go into the female section of the insert 1 extra inch it is probable that it will mechanically bottom out in the upper female portion of the strut insert and that would damage the valving and render the insert useless.
To avoid this the male rod can be shortened to put the piston (valve) back to a stroke area that is safe. Lets say we shorten it 1 inch. This does not allow any more upward travel additional to the 1 inch gained by shortening the female portion but since the bottom of the strut housing is attached to the rod it will reduce the extension (droop) another 1 inch.
Thats how i see it anyway.
Short attention span r3v version:
How do i gain 1 inch of suspension up travel on the front of my E30 with bilsteins ?
Problem 1: strut housing bottoms out on spring hat.
Solution: shorten strut housing 1 inch.
Problem2: the insert sticks out of my shortened strut housing.
Solution: shorten the outer (yellow) shell of the insert 1 inch.
Problem 3: insert bottoms out internally.
Solution: Shorten the female (chrome) portion of the insert 1 inch to gain 1 inch up travel and shorten the male portion 1 inch to restore peace inside the insert. This will reduce the extension and total travel by 2 inches.
Lets take the insert out of the picture for a second. What limits the front suspension travel on E30 is the gland nut on top of the strut tube hitting the upper spring mount (hat).
If you want to go low and have the suspension have some upward travel you will need a shorter strut housing. A 1 inch shorter housing will gain you (wait for it) 1 inch of additional up travel.
Now lets bring the insert back into the picture. On an inverted strut design (bilstein) the yellow outer shell just guides the insert and also holds it in the housing. The insert assembly is designed to bottom out (hit the bump stops) before the strut housing hits the upper spring hat.
If you shorten the outer shell 1 inch to fit in your inch shorter strut housing, the functional insert has not been changed at all and will bottom out at exactly the same place as before thus not allowing you to use the extra potential travel created by the shorter housing.
The female portion of the bilstein insert is at the top and bolted to your strut bearing. The male portion is attached to the bottom of the strut housing. There is a bumpstop at the bottom of the insert. The wheel, strut housing, bumpstop and male rod can move upward until the bumpstop contacts the female portion of the insert.
If you want to go lower or have more up travel the female portion of the insert will have to be shortened. Shortening the female portion 1 inch will allow the strut housing to travel 1 inch further up (lower) and since the droop is limited by the female portion, the wheel at full extension will be 1 inch higher as well (less droop)
Now since the male rod is still the same length as original and it can now go into the female section of the insert 1 extra inch it is probable that it will mechanically bottom out in the upper female portion of the strut insert and that would damage the valving and render the insert useless.
To avoid this the male rod can be shortened to put the piston (valve) back to a stroke area that is safe. Lets say we shorten it 1 inch. This does not allow any more upward travel additional to the 1 inch gained by shortening the female portion but since the bottom of the strut housing is attached to the rod it will reduce the extension (droop) another 1 inch.
Thats how i see it anyway.
Short attention span r3v version:
How do i gain 1 inch of suspension up travel on the front of my E30 with bilsteins ?
Problem 1: strut housing bottoms out on spring hat.
Solution: shorten strut housing 1 inch.
Problem2: the insert sticks out of my shortened strut housing.
Solution: shorten the outer (yellow) shell of the insert 1 inch.
Problem 3: insert bottoms out internally.
Solution: Shorten the female (chrome) portion of the insert 1 inch to gain 1 inch up travel and shorten the male portion 1 inch to restore peace inside the insert. This will reduce the extension and total travel by 2 inches.
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