Anyone on r3v run/jog?

[ELVA164]

Do you even run?

[Mr. Tasty]

joke off of "do you even lift bro"

[VinniE30]

At least someone got it :o

[Rowleym]

I ran 8 years of track in high school/college that just ended, then took a couple months off and I'm now doing occasional workouts and long runs. By far the hardest part though is

It's so much harder to get motivated now without competition as incentive.

That's exactly why i time and record all my workouts. About every 3 months I repeat a "benchmark" workout and measure my results. Its good fun.

[ELVA164]

joke off of "do you even lift bro"

Ah...

That's exactly why i time and record all my workouts. About every 3 months I repeat a "benchmark" workout and measure my results. Its good fun.

You know, duh. Why didn't that occur to me?

[Rowleym]

I recently became a CrossFit level 1 certificate holder.

[ELVA164]

I recently became a CrossFit level 1 certificate holder.

You are in better shape than I am.

[mamzak]

In the process of training for my first marathon. Logging about 35 miles a week currently. Marathon i'm training for is in August, so I'm just getting a solid base set before I begin specific training around the 18 Week mark.

If anyone has Q's, feel free.

[kwill22]

I've wanted to do crossfit ever since watching the crossfit games in 2011. That's some serious fitness.