^jesus
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anybody into bodybuilding/powerlifting?
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Originally posted by LowR3V'in View PostNo I just have dumbbells at home.
My ass is like hank hill/miley cyrus
It's cool here why the rage roysneon?For all things 24v, check out Markert Motorworks!Originally posted by mbonanniI hate modded emtree, I hate modded cawrz, I hate jdm, I hate swag, I hate stanceyolokids, I hate bags (on cars), I hate stuff that is slowz, I hate tires.
I am a pursit now.
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So my gym only has a smith rack for barbell squats and bench press. Coming from college where we had tons of power racks this kinda sucks. Im not sure if its just me but my squat numbers are not as good as they were with a free barbell. Anyone else seen drops when going to a smith rack?
Instagram: Reichart12
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your gym doesn't have a normal bench or rack? WTF. I just use smith for jump squats.
bb.com sucks and this is in the off topic thread area for people who have the same interest in cars that I'd rather talk to.
I started planning all my meals out and following everything like a robot and results are majorly quick, it's ridiculous. If you follow everything perfect on diet and workout, it works but that's the hard part."I wanna see da boat movie"
"I got a tree on my house"
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Originally posted by ak- View PostI love deadlifting. I feel alpha as fack doing it.
HATE swapping the plates though.
For some reason people dont know how to load and deload the bar correctly... I should make a vid... I can load 3 plates each side in about 10 seconds and deload it in 5.
Originally posted by cale View PostNothing more srs than the misc.
(Srs)
lol.
Originally posted by Thizzelle View Postjust do what that Jen Selter chick does, she has ass for days.
Its all implants lol.. her workouts are so stupid..I dislike that chick so much she is physically ugly to me. she has absolutely no legs... it does not look natural.
Also I threw out my hip (sacroliac joint) and possibly caused a small tear in my lower left back (sciatic nerve) .. been in pain for about 2 weeks.. its getting better.. should be good to go by next weekend.. went kind of ham and deadlifted heavy for reps 3 times in 1 week.. on top of squatting lol. I knew I shouldn't have but I wanted to so bad.. was crushing PRs like crazy.
Originally posted by Reichart12 View PostHaha not really. Theres a free bench for dumbbells but not one with holders for a barbell. Ive learned to deal with that.
Do you make your meals each day or are you making a bunch at a time? Im not dedicated enough to stop eating ice cream and snacks.Last edited by RondoAcapriccio; 07-18-2014, 11:02 PM.
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