rule: if you got to round, then drop the weight down.
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Originally posted by e34john View PostWay cheaper for those at places like big lots. But I've switched to the target in-house brand. Theirs are made in the USA still. Don't know if it's really different but I feel better buying it."I wanna see da boat movie"
"I got a tree on my house"
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Dang.. Haven't posted here in forever
Weight check. Let myself go at the end of the semester. Went up to 240lbs, but I was also lifting heavy weights
Got up to:
235 bench
215 squat
155 dead-lift
Highest/biggest I've ever been. Started my cutting routine and dropped to 228 in 6 weeks. Keeping it strong!
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I've been doing street workouts and shit, calisthenics, meeting up with a group to do workouts at a nearby park. It's just too nice for me to be in the gym right now. Once the weather starts to get shitty in a few months I'll have nothing better to do.
I keep eating more and keep getting leaner, slowly getting bigger as well, but I'm still eating clean, keeping the carbs relatively low and no junk (added sugar, processed crap, wheat or dairy). Haven't weighed in in a while, but I'd be surprised if I actually added any weight recently. Hoping to put on like 10ish pounds by next year. I'm looking better all the time though so it's all good.For all things 24v, check out Markert Motorworks!Originally posted by mbonanniI hate modded emtree, I hate modded cawrz, I hate jdm, I hate swag, I hate stanceyolokids, I hate bags (on cars), I hate stuff that is slowz, I hate tires.
I am a pursit now.
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K so I'm back in the actual gym and when I'm squatting I can only get 6-7 reps before I have to rerack and catch my breath. My legs are good, but I start to get dizzy and lightheaded. I know you're using a lot of oxygen to power all the muscles the squats stimulate, but I think this is definitely beyond normal. I try to breathe as well as I can while squatting. I do go really low (beyond 90 degrees lol), ass to grass when I go down,
Anyone else experience this? I just rerack, catch my breath and do more sets of fewer reps.For all things 24v, check out Markert Motorworks!Originally posted by mbonanniI hate modded emtree, I hate modded cawrz, I hate jdm, I hate swag, I hate stanceyolokids, I hate bags (on cars), I hate stuff that is slowz, I hate tires.
I am a pursit now.
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If you are starting out again you don't have enough stamina, thus you run out of juice quickly, doesn't mean you are not capable of doing the weight, just mean your endurance needs to be built up.Youtube channel is up!-->According2Valentine
Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.If lucky, the E36 will die peacefully, in its natural habitat, and be given the prestigious honor of donating its parts to an E30Originally posted by J3M93This guy delivers, you are a boss
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Originally posted by Roysneon View PostK so I'm back in the actual gym and when I'm squatting I can only get 6-7 reps before I have to rerack and catch my breath. My legs are good, but I start to get dizzy and lightheaded. I know you're using a lot of oxygen to power all the muscles the squats stimulate, but I think this is definitely beyond normal. I try to breathe as well as I can while squatting. I do go really low (beyond 90 degrees lol), ass to grass when I go down,
Anyone else experience this? I just rerack, catch my breath and do more sets of fewer reps."I wanna see da boat movie"
"I got a tree on my house"
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The hardest part for me with bodybuilding is eating enough. I'm eating like a pound of chicken a day, plus 4 or 5 eggs, tuna, veggies and carbs, some cottage cheese at night and lifting for a half hour each day and I've yet to gain weight. I am seeing gain noobs so it's nice but I would like to start seeing the scale go up. I'm at 138 and dreaming of getting to 160. I know it takes time but "sigh"Youtube channel is up!-->According2Valentine
Your signature picture has been removed since it contained the Photobucket "upgrade your account" image.If lucky, the E36 will die peacefully, in its natural habitat, and be given the prestigious honor of donating its parts to an E30Originally posted by J3M93This guy delivers, you are a boss
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Originally posted by JinormusJ View Post
Got up to:
235 bench
215 squat
155 dead-lift
Highest/biggest I've ever been. Started my cutting routine and dropped to 228 in 6 weeks. Keeping it strong!
Bench seems to be the slowest for me in progress.
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Originally posted by ak- View PostWe're like total opposites. My dead lift is wayyy stronger than my bench.
Bench seems to be the slowest for me in progress.How to remove, install or convert to pop out windows
http://www.r3vlimited.com/board/showthread.php?t=297611
Could be better, could be worse.
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Only thing I've been lifting lately is 12oz. curls and ratchets......work and school have been brutal, any free time I like to wrench.
My wife on the other hand is 10 weeks out from her next show, she's going to blow people away.sigpic
Rebellion Forge Custom Fabrication
1988 325is - TrackRat in progress
Instagram @rebellionforge
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When do you plan on doing another 1 million pound challenge, IronFreak?How to remove, install or convert to pop out windows
http://www.r3vlimited.com/board/showthread.php?t=297611
Could be better, could be worse.
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Originally posted by ak- View PostWe're like total opposites. My dead lift is wayyy stronger than my bench.
Bench seems to be the slowest for me in progress.
I haven't worked on back exclusively like I have chest/bench
I could probably do more, but I've never actually maxed my dead lift
Haven't stepped in the gym for weeks, went last week for chest. Two sets @ 225lbs
Luckily still got it lol
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