r3vegans? veggies?

[nando]

my BMI is "ideal" and I could definitely stand to gain some muscle and lose some fat - the reason the calculated BMI doesn't work for individuals (it works better on populations) is the original factors came from the military where they calculated individual BMI by measuring buoyancy in a pool, which does actualy measure fat content.

[uofom3]

my BMI is "ideal" and I could definitely stand to gain some muscle and lose some fat - the reason the calculated BMI doesn't work for individuals (it works better on populations) is the original factors came from the military where they calculated individual BMI by measuring buoyancy in a pool, which does actualy measure fat content.

then my BMI is "boyant".

[blunttech]

my contribution,.. lamb, 3 kinds of peppers,onions,tomatoes mmmmmm i make these fuckers about once a month. eat it

[rwh11385]

my contribution,.. lamb, 3 kinds of peppers,onions,tomatoes mmmmmm i make these fuckers about once a month. eat it

:pimp::bow::bow:

[jflip2002]

18% body fat IS higher than you should be, though it isnt obese. If youre 260 lbs and 18% body fat, you have a whopping 47 pounds of fat on you. Thats like a big bag of dog food.

[BigD]

18% body fat IS higher than you should be, though it isnt obese. If youre 260 lbs and 18% body fat, you have a whopping 47 pounds of fat on you. Thats like a big bag of dog food.

I know it's not exactly lean but it's hardly obese. Going by real bodyfat I'm not even in the "overweight" category. To him all that mattered is that I'm 260 at 6' tall and his chart said I'm obese, since in his BMI chart I must be over 35% bodyfat.

[Autobahn Sport]

BMI is a hilarious chart.

I'm 5' 10" and 200 lbs. Apparently I'm WAY obese (even though I'm roughly 12% body fat).

Standardized health/weight charts are completely useless. Everyone is so different from each other it's absolutely impossible to group everyone into one category.

[jflip2002]

Well, overweight and obese are different. We are both overweight, we weigh more than we should. Im 10.5% body fat, but I weigh more than I should, so Im "overweight", though leaner than most. But obese has to do with a level of fat, Id put obese people ~20% body fat if I had to guess. Im far from a doctor, but Id imagine 18% bodyfat is in the real overweight category. I think we're kinda getting off track from diet, to whos fat and whos not, though lol.

[BigD]

Well, overweight and obese are different. We are both overweight, we weigh more than we should. Im 10.5% body fat, but I weigh more than I should, so Im "overweight", though leaner than most. But obese has to do with a level of fat, Id put obese people ~20% body fat if I had to guess. Im far from a doctor, but Id imagine 18% bodyfat is in the real overweight category. I think we're kinda getting off track from diet, to whos fat and whos not, though lol.

I'm not talking about personal definitions. Clinically over 30% for an adult male is obese. Over 25% is overweight. 18-24 is healthy and under 18 is underweight. Now I don't necessarily agree with any of those (I'm aiming for 10-12%), clearly you REALLY don't but when insurance companies look at your health factors they need a standard and this is what they have.

[h0lmes]

I am 6'2 250lbs and according to my BMI I am obese. I may weigh a lot, and I probably am a bit overweight but there is no way I am obese.

[Farbin Kaiber]

I'm 6'9" and 252lbs. Those damned BMI charts have not worked for me since like 8th grade. They only go up to like 6'5" or something.

[DarkWing6]

my contribution,.. lamb, 3 kinds of peppers,onions,tomatoes mmmmmm i make these fuckers about once a month. eat it

You got a recipe for that? I've got the basic idea how it works, but do you put any special spices or anything on there (and yes, I am very aware that I am opening myself wide open for a comment or two from you).

[Farbin Kaiber]

I just finished making 10 lbs. of beef jerky overnight. It's very beefy.

[jflip2002]

He listed his recipe.... Lamb, three kinds of peppers, onions and tomatoes lol.

edit: there also appears to be a pepper crack in sight.

[Kruzen]

You got a recipe for that? I've got the basic idea how it works, but do you put any special spices or anything on there (and yes, I am very aware that I am opening myself wide open for a comment or two from you).

Step 1) Put shit on a stick

Step 2) Throw some salt, pepper and whatever spices you want it to taste like

Step 3) Throw on a grill

Step 4) Enjoy